Just a thought, it’s a little disconcerting to hear Brian Williams on the Today Show… it makes me assume something really awful happened over night. Thankfully, nothing did, he’s just filling in.

After 5 weeks… The weight thing is better… bye bye too many evil carbs. ::sheds a single tear:: I got all of my walking in this week and some extra.  I know guys look goofy “walking” but I like it. And, my knees don’t hurt like running. And, running  just pisses me off anyway. I’ve [...]